When you get weary of hearing your own voice, listen to God’s.

The view from my window

I thank God for providing me with moments and spaces to simply be still. Spending time at a retreat at St. Francis in Hillsborough, Auckland, is always a grounding and centering experience. As someone who leads a busy life and wears many hats, I make it a priority to attend a retreat at least once a year. Next year, I plan to go even more frequently—because now, more than ever, I realize how much I need it.

I’ve learned to recognize when I need stillness. Balancing my roles at church, home, and school can sometimes feel overwhelming. Just being a teacher alone is a challenge. One moment, I feel energized and inspired to teach; the next, I’m exhausted and drained. It’s a constant cycle of highs and lows, a rollercoaster of emotions and energy. And through it all, it’s my own inner voice that I hear.

Over time, I’ve realized that when my voice dominates and begins to wear me out, I need to pause, slow down, and listen to another voice—the voice of God. His voice is comforting and restorative. These days, I’ve come to understand that I can only hear Him in moments of silence.

In the retreat, I found solace in walking through the Labyrinth of Prayer, a sacred space nestled among the trees. Unlike a maze, the labyrinth has no dead ends or tricks. It’s a simple, clear pathway that allows you to walk freely, carrying your burdens, questions, and prayers to God. As I walked, the noise within and around me seemed to fade away. Step by step, I felt lighter, and as I reached the center of the labyrinth, I could hear God’s voice again.

Listening to God’s voice is deeply healing. When I call out His name in silent prayer, over and over, it shifts my focus away from myself and back to Him.

Indeed, He is my God of silence.

Rushed lives, lost meaning

By Dave Canovas

Photo by Taras Makarenko on Pexels.com

I know I’m rushing through life mindlessly when even my prayers feel hurried.

We live in an age of relentless acceleration. News reaches us within seconds, and life spins at such a dizzying pace that multitasking often feels like the only way to keep up. While multitasking can be productive at times, I’ve learned to listen to my heart. It sends a clear message: if rushing leaves me anxious or stressed, I need to slow down. Prayer can be a powerful tool to ground us, but if we rush through it, it risks becoming just another task, leaving life feeling chaotic and devoid of meaning.

For me, living at a hurried pace does more harm than good. It strips away my ability to focus and deliver excellence at work. It predisposes me to snap judgments and anger, especially in challenging conversations. I’ve found that slowing down helps tame my tongue and fosters clarity. But the greatest harm rushing does is that it robs me of patience and self-control—two fruits of the Holy Spirit that are especially essential in today’s fast-paced world.

In my classroom, I’ve seen the benefits of slowing down firsthand. When my students are restless, creating a slow, calm routine transforms our interactions. It fosters mutual respect and encourages self-regulation. When we slow down, we focus more deeply—on ourselves, on others, and on the present moment. We begin to notice and appreciate the journey rather than fixating on the destination. This shift allows us to discover new meanings and insights that would otherwise go unnoticed. By slowing down, we give patience the space to grow.

Prayer is one of the most profound ways to slow down. When we pray with intention—cherishing each word and speaking from the heart—it becomes an act of consecration. In these moments, we hear God’s voice more clearly. His voice soothes, heals, and refreshes our souls. Prayer is our sacred time with God, and He never rushes us. So why should we rush Him?